Instructions: Please watch the following recorded lectures, and complete the individual exercise below by 5 PM ET the day before the second live webinar. NOTE: Please make sure to scroll all the way down to the end of the page and complete all activities.
Stages of Change
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Instructions: You must complete the assignment and post your responses in the comments section below before the live lesson starts to earn your certificate of completion. The instructor will review your comments and have a debrief discussion during the next live session.
- Download and complete the Motivational Analysis Quiz.
- Discussion question: What is your predominant motivation style? Picture yourself trying to change something in your life, how does your motivation style work for you? What are some challenges?
- Post your response to the discussion question along with your score to the Motivational Analysis Assessment in the comments section below.
Note: The comments section will not be moderated otherwise. For security purposes, you will need to sign up with your email to post a comment but your email will not be shared.