Please read the following instructions carefully and complete each self-directed learning component before the due date indicated. Please make sure to scroll to the end of the page.
Self-directed Learning 1
Please complete the following pre-program readings BEFORE the first live webinar. (This will take approximately 1 hour to complete).
- Article: The Effects of Health Coaching on Adult Patients with Chronic Disease: A Systematic Review
- Article: Evaluating the Effect of a Diabetes Health Coach
- Article: Use Your Words Carefully
Self-directed Learning 2
Please view the following TED Talk Video AFTER the first live webinar session and BEFORE the second live webinar session.
YouTube Video Link: Listening to Shame
Review: Motivational Interviewing Recorded Lectures
For individuals who have not taken the Lifestyle and Wellness Health Coach or the Motivational Interviewing program, please watch the following three recorded lectures BEFORE the second live session.
If you have taken either programs, you may choose to review the recorded lectures again but it is OPTIONAL.
Stages of Change
Introduction to Motivational Interviewing
Motivational Interviewing Skills